Who are tactical athletes? Tactical athletes refer to military personnel, law enforcement officers, firefighters, and emergency responders who face extremely intense physical demands in their line of duty. Unlike professional athletes who receive on-site medical care and a carefully designed training program, tactical athletes often do not have that luxury. On top of that, the…
It can be unsettling when you notice your knee started clicking. Whether it’s a subtle click or a noticeable popping sound, you would wonder why it’s happening and whether it’s a cause for concern. In this article, we’ll explore the common causes of knee clicking and discuss potential treatment options. Why is my knee clicking?…
Congratulations on taking the courage to get hip replacement surgery. Now you are on to the next step. Here at Advanced Physical Therapy, we have successfully treated hundreds of patients who had this procedure. So in this article, we will explore the benefits of physical therapy after hip replacement surgery. Let’s start bringing your strength,…
Rotator cuff injuries can be debilitating. They not only cause pain and weakness but also limit the range of motion in the shoulder. When conservative treatments fail to provide relief, surgical intervention is often the next option to repair the damaged rotator cuff. However, the journey to full recovery doesn’t end with the surgery alone….
Meniscus is one of the most commonly injured structures in the knee. It absorbs the shock by spreading it across the knee joint. Think of it as a cushion full of water. 70% of the meniscus is water and the rest of the 30% is organic matter. Thanks to the meniscus acting as a bumper,…
Here at Advanced Physical Therapy, we have helped hundreds of patients recover from arthritis. Unfortunately, arthritis can lead to chronic disability and is often difficult to manage on your own. However, with a carefully designed rehabilitation program, you can prevent the symptoms from worsening and take control of your daily activities. Remember, just because you…
Bones are living tissue, relying on the blood supply to stay alive. Most living tissues have blood vessels that come from many directions into the tissue. Damage to a single blood vessel oftentimes results in no serious repercussions. This is because there is another path providing a route for more blood to come in. However,…
Are you about to start physical therapy after getting surgery to fix the Acromioclavicular (AC) joint separation? You are in the right place. In this article, we are going to review the key steps and what to expect during your physical therapy sessions. What is AC joint separation? A shoulder separation is a fairly common…
Our bodies are incredibly resilient. However, sometimes injuries occur, consequently hindering our ability to perform daily tasks and pursue our passions. One such injury that can have a significant impact is a biceps rupture. This occurs when the tendon connecting the biceps muscle to the shoulder or elbow tears. As a result, it can cause…
Are you recently diagnosed with Benign Paroxysmal Positional Vertigo (BPPV) and looking for treatment? While BPPV can be a frustrating and disruptive condition, the good news is that it is easily treatable with physical therapy. What is a BPPV? Benign paroxysmal positional vertigo is an inner ear problem that causes short periods of dizziness when…