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Physical Therapy Blog

Safety Tips for Raking Leaves

From AARP:  There’s a lot to love about fall: crisp air, apple cider, football games, and even those leaves piling up on your …

Ironman Injury Prevention

Ironman Injury Prevention By Polly de Mille The 37th Ironman World Championship took place in Kona, Hawaii on Saturday, October 10, 2015.  2,300 …

Running in Cold Weather

Running in Cold Weather By Andrea Minsky The leaves are nearly off the trees, the Halloween candy is a sweet memory, and …

Cross Training for Children

Cross Training for Children By Kelsie Ganshert As much as we emphasize physical activity and play for children as they grow, not …