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Winter Fitness Safety

From The Mayo Clinic:  Frigid temperatures can discourage even the most motivated exercisers. Without motivation, it’s easy to pack away your workout …

Farmington Office Ribbon Cutting

What an exciting day in our Farmington location yesterday, alongside the Farmington Chamber of Commerce, we hosted the official ribbon cutting for …

Safety Tips for Raking Leaves

From AARP:  There’s a lot to love about fall: crisp air, apple cider, football games, and even those leaves piling up on your …